Therapy for men seeking:
Truth
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Growth
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Peace
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Accountability
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Confidence
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Hope
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Loyalty
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Authenticity
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Healing
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Recovery
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Change
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Freedom
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Truth • Growth • Peace • Accountability • Confidence • Hope • Loyalty • Authenticity • Healing • Recovery • Change • Freedom •
Get Unstuck. Real Therapy for Real Change.
We help men overcome challenges like stress, anxiety, addiction, depression, and trauma with effective, evidence-based care. It’s time to move forward.
Concerned about your loved one?
Vital Mental Health supports individuals and their partners in navigating challenges and building stronger, healthier relationships. We work with men facing issues such as work stress, depression, anxiety, parenting struggles, relationship conflict, and trauma—factors that can impact their well-being and connection with loved ones.
Your support as a partner plays a crucial role. Vital Mental Health provides expert guidance to help you and your loved one heal, grow, and strengthen your bond.
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Services
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Individual Therapy
Embrace the journey and heal with us; start paving the path to a brighter, more balanced future.
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Sex and Porn Addiction Therapy
Sex and porn addiction can be a challenging journey, but with the right help, recovery is possible.
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Drug Addiction and Alcoholism Therapy
Overcome the challenges of drug addiction and alcoholism through personalized care.
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Chemical Health Assessment
Comprehensive chemical health assessments support individuals facing substance-related challenges.
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EMDR Therapy
EMDR is effective in treating addiction, trauma, anxiety, depression, and more

Crisis Call Line
Minnesota crisis services are available 24 hours a day, every day if you or someone you care about is having a mental health crisis.
Call 988
National Suicide Prevention Lifeline
Call the hotline 24 hours a day, every day for free, private help from the National Suicide Prevention Lifeline. Visit the website at www.suicidepreventionlifeline.org for information on suicide prevention, risks and warning signs for you, your loved ones, and professionals.
Call 800-273-8255
If in an acute RISK or CRISIS please CALL 911 or visit your local Emergency Department
Professional Help Available
Fill out the form below to take the next step towards a healthier, happier life.
Use of this website to submit information may not be completely secure or HIPAA compliant. The use of the Internet or this form for communication with our Company or any individual member of our Company does not establish a professional relationship. Confidential or time-sensitive material should not be submitted using this form and there is not a guarantee of a response time or a response at all, although we do our best to respond to each inquiry. Submitting this form confirms my understanding.
Contact
1700 West Highway 36
Suite 330
Roseville, Minnesota 55113
Please contact us with any questions.
Email
adam@vitalmentalhealthmn.com
Phone
763-357-0931